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What's the Difference Between Folate and Folic Acid?
Folic acid is key for pregnancy and supporting reproductive health. Dr Benita Perch explains why genetically, you may need active folate...

Dr. Benita Perch
Jun 233 min read


Prevent Antibiotics: Take a Natural Approach to Boost Your Child's Immunity
Antibiotics cause some negative health effects, as well as positive. Dr Benita Perch shares the steps you can take to prevent your...

Dr. Benita Perch
Jun 233 min read


Are You on the Brink of Burnout?
It’s all over the news: WHO officially announced burnout is a workplace disease. You might have felt it, but do you know how to cope with...

Dr. Benita Perch
Jun 234 min read
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